101+ Motivational Gym Captions & Quotes For Instagram

  • Shut up and squat!

  • Forget the glass slippers, princess wear running shoes.

  • Gym is my therapy.

  • Work. Train. Repeat.

  • Work hard now, selfie later.

  • Fit and Fat differ by middle alphabet.

  • I’m in a good place right now, not emotionally, I’m just at the gym.

  • Pain is temporary, pride is forever.

  • No pain, no gain. Shut up and train.

  • Of course, it is heavy, that’s why they call its weight.

  • When my body shouts ‘STOP’, my mind screams ‘NEVER’.

  • Change your body by changing your thoughts.

  • Some people like going to the pub; I enjoy going to the gym.

  • Train like a beast, look like a beauty.

  • Dear fat, prepare to die! Sincerely, me.

  • To enjoy the glow of good health you must exercise.

  • I go to the gym because I think my great personality could use a banging body.

  • Cheat on your girlfriends, not on your workouts.

  • Eat, sleep , gym , repeat.

  • Squat! Because somewhere there’s a girl warming up with your max.

Funny Motivational Gym Captions

  • Excuses don’t kill the fat, exercises do.

  • Let’s go to the gym.

  • I’m working on myself for myself by myself.

  • The hardest lift of all is lifting your butt off the couch.

  • Lift heavy and run fast.

  • Fall in love with taking care of my body.

  • Get ripped, get laid.

  • Eat clean. Train Mean. Get Lean.

  • Do your best and forget the rest.

  • Being a princess doesn’t mean you’re not a total QUEEN! Train like one to prove it.

  • A gym is a place where fat is burned and pride is earned.

  • A pint of sweat will save a gallon of blood.

  • Being defeated is often a temporary condition. Giving up is what makes it permanent.

  • Think of your workouts as important meeting you’ve scheduled with yourself. Bosses don’t cancel.

  • It never gets easier , you get stronger.

  • If you have time for Facebook, you have time for exercise.

  • Failure is only a temporary change in direction to set you straight for your next success.

  • With great size comes great responsibility.

  • The gym is my office.

  • I got 99 problems but I’m going to the gym and ignoring all of them.

Motivational Gym Captions

  • Fitness is not about being better than someone else, it’s about being better than you used to be.

  • Dedicate yourself to become your best.

  • Just think about how you wanna look, just think about how you wanna look. Ok, up to it!

  • If you fail to prepare, you prepare to failIf you fail to train, you train to fail.

  • I believe in eating what I like and sweating it out in the gym.

  • The secret to getting ahead is getting started.

  • I don’t care how many reps you do, as long as you lift girl weights you’ll get a girl body!

  • Weights before dates.

  • The harder I train every day on the track and in the gym, the more trust I gain in myself.

  • Education is important , but big biceps are more important.

  • Don’t train to be skinny. Train to be a #badass.

  • When it starts to hurt, that’s when the set starts.

  • Pain is weakness leaving the body.

  • The best project you will ever work on is you.

  • If you want to know the correct way to perform an exercise, the answer is: Whatever hurts most.

  • Doubt me, hate me, you’re the inspiration I need.

  • Your body is the most complete and miraculous piece of gym equipment you’ll ever need.

  • Less ego , more hardwork in the gym.

  • Do I have abs yet?

  • Strength Within, Pride Throughout.

    Motivational Gym Captions
    Motivational Gym Captions

Workout Gym Captions

  • Just think about how you wanna look, just think about how you wanna look. OK, up with it!

  • My warmup is your workout.

  • You shall gain, but you shall pay with sweat, blood, and vomit.

  • Hard work beats talent when talent doesn’t work hard.

  • Today I will do what others won’t, so tomorrow I can accomplish what others can’t.

  • well , it is not going to lift itself.

  • A winner never whines.

  • Push yourself because no one else is going to do it for you.

  • Embrace and love your body is the only one , you will ever have.

  • World’s Okayest Runner.

  • Good is not enough if better is possible.

  • The more you train, the more people there are who are weaker than you.

  • There are somethings that just are not meant to be changed , your body is not one of them.

  • I will sacrifice whatever is necessary to be the best.

  • If the bar ain’t bending you‘re just pretending.

  • I workout so I can drink beer.

  • The best day to start workout is today , tomorrow can turn into weeks , months or years.

  • There’s no secret formula. I lift heavy, work hard, and aim to be the best.

  • The only time Success comes before Work is in the dictionary.

  • Sweat is your fat crying.

Motivational Fitness Quotes

  • It always seems impossible until its done.

  • What kind of wine goes with squats?

  • Never say the sky’s the limit when there are footprints on the moon.

  • Respect your body. It’s the only one you get.

  • stay strong because you are a warrior.

  • Winners Train, Losers Complain.

  • Education is Important but big biceps are Importanter.

  • Fitness is like a relationship. You can’t cheat and expect it to work.

  • No pain , no gain , shut up and train.

  • Dear fat, Prepare to die. Xo, Me.

  • Life´s too short to be small.

  • I wear black to the gym because it’s like a funeral for my fat.

  • Don’t stop when you are tired , stop when you are done.

  • Of course it’s heavy, that’s why they call it weight.

  • Party like a Rockstar. Fuck like a Pornstar. Lift like a Monster.

  • The only bad workout is the one that didn’t happen.

  • Life has its ups and downs, we call it squats.

  • Be proud, but never satisfied.

  • The best activities for your health are pumping and humping.

  • do something today , that your future self will thank you for.

Workout Captions for Instagram

  • It hurts now, but one day it will be your warm up.

  • Some people want it to happen, some wish it would happen, others make it happen.

  • Stay healthy so that you can use your wealth to buy pleasures and not painkillers.

  • Good is not enough , if better is possible.

  • Men shouldn’t hide weakness, they should kill it.

  • You must do what others don’t, to achieve what others won’t.

  • I don’t do this to be healthy, I do this to get big muscles.

  • If you are on tredmill , next to me , the answer is yes , we are doing.

  • The only bad workout is the one you didn’t do.

  • Shut the fuckk up and squat.

  • Math is like going to the gym for your brain. It sharpens your mind.

  • spend less time on phone and more tme on lifting.

  • Good things come to those who sweat.

  • Build your body, build your character.

  • Stop rewarding yourself with food. You are not a dog.

Fitness Captions for Instagram

  • winner trains , loser complaints.
  • Excuses don’t burn calories.
  • I’m not on steroids, but thanks for asking…
  • If you are out of breath, dizzy, feel like vomiting, can’t remember your name, you are on the right road.
  • The body achieves what the mind believes.
  • Going to the gym is the best drug.
  • I got 99 problems but a BENCH ain’t one.
  • Getting fit is all about mind over matter. I don’t mind, so it doesn’t matter.
  • Once you see results , it becomes an addiction.
  • When my body ‘shouts’ STOP, my mind ‘screams’ NEVER.
  • When the going gets tough the tough gets going.
  • Yeah, I had a girlfriend once, but she couldn’t spot me, so what was the point?
  • The gym doesn’t ask silly questions , the gym understands.
  • She believed she could, so she did.
  • Rise & Grind.
  • 6ix packs in Progress.
  • No one will outwork me.
  • I bend so I don’t break.
  • You can’t flex fat so shut up and lift.
  • Go hard or go home.
  • Fitness is not about better than someone else , it is being about been better than you used to be.
  • Train like a beast. Look like a beauty.
  • With great size comes great responsibility.

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